In 100 g (Grams) of Tofu, raw, firm, prepared with calcium sulfate there is 0.87 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Tofu, raw, firm, prepared with calcium sulfate.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Tofu, raw, firm, prepared with calcium sulfate

Tofu, raw, firm, prepared with calcium sulfate is a type of Legumes and Legume Products. The most significant nutrients in Tofu, raw, firm, prepared with calcium sulfate are listed below.

Water	69.83 g	69.83%
Energy (calorie)	144 kcal
Energy (joule)	603 kJ
Protein	17.27 g	17.27%
Total lipid (fat)	8.72 g	8.72%
Ash	1.4 g	1.4%
Carbohydrate, by difference	2.78 g	2.78%
Fiber, total dietary	2.3 g	2.3%
Calcium, Ca	683 mg	0.68%
Iron, Fe	2.66 mg
Magnesium, Mg	58 mg	0.06%
Phosphorus, P	190 mg	0.19%
Potassium, K	237 mg	0.24%
Sodium, Na	14 mg	0.01%
Zinc, Zn	1.57 mg
Copper, Cu	0.378 mg
Manganese, Mn	1.181 mg
Selenium, Se	17.4 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.158 mg

Nutrients in Tofu, raw, firm, prepared with calcium sulfate